How to serve excellence in a badminton match.

Mark Pavlik and Randy Jepson closed out three-decade careers leading championship programs.

Field hockey’s top returning scorer shares why Penn State was the place for her and why she’s excited about her new coach.

A Penn State family turned a devastating loss into a sustained effort to educate football families on the dangers of concussions.

From record crowds to a first Frozen Four appearance, the women’s hockey team enjoyed a campaign of milestones.

The Penn State infielder breaks down the perfect pickoff play.

The Nittany Lion wrestlers took home their fifth consecutive NCAA team championship and four more individual crowns.

The 2024 Big Ten breaststroke champion dishes on his pre-meet routine, which class he had to grind through, and his Olympic hopes.

As a Nittany Lion letterman and longtime assistant coach, Terry Smith was the obvious choice to step up in a difficult moment last fall. Now, with an essential role on Matt Campbell’s new staff, his value to Penn State football is clearer than ever.

Former Lion lettermen will be working on the field and behind the scenes on Matt Campbell’s new coaching staff.

The former sharpshooter-turned-coach revisits his team’s trip to the Sweet 16.

Go for three with tips from a Lady Lions guard.

The freshman figure skater shares why she left Texas to come to Pennsylvania, and how she stays sharp without a coach.

Cael Sanderson’s first individual champion looks back on the Lions’ 2011 team title.

Use these ducking and dodging tips from a Penn State boxer to avoid flying fists to the face.